24 lb Kinesi-O-Ball Set with Rack

By Cap Barbell This 24 lb Kinesi-O-Ball set with rack is designed for upper body workouts and mid section crunches. This classic, weighted, bouncing fitness gear with easy grip surface retains its shape and is employed in creating appropriate resistance to develop strength, coordination and endurance. Medicine Balls are more widely used today than ever before. Athletes and rehabilitation centers are discovering the many benefits of these physical conditioners. Using a medicine ball to create the necessary resistance allows for a full range of motion resembling any type of sport. These sport-specific exercises are more efficient in developing the desired power.

• Perfect For All Types Of Sports Conditioning