Altus Athletic Altus Speed Ladder with Training Guide (10- x 1 1/2- Feet)

Improve your power, speed and agility with the Altus Speed Ladder, an old-school training tactic where you can do multiple reps of high steps back and forth across this flexible 10-rung ladder laid on the ground. It's a great choice for sport training and conditioning as well as varying your fitness routines. You can even add optional cones, hurdles and poles to further vary your exercise. It comes with a carry bag and training guide.

• Useful tool for sport training and conditioning

• Flexible 10-rung ladder lays on ground; 1 1/2 foot wide

• Perform multiple reps of high steps to improve power, speed and agility

• Use with optional cones, rings, poles and hurdles to vary the exercise

• Includes carry bag and training guide