Anatomy for Pilates DVD-ROM

This extraordinary, detailed training tool for Pilates instructors and instructors-in-training is a rich resource for Pilates and anatomy. It covers key Pilates principles and movement with muscular analysis including detailed descriptions and videos of over 50 Pilates mat exercises. And its Anatomy section focuses on the skeletal, muscular, and respiratory systems with rotating, detailed 3D anatomy, including text and links to atlas and relevant muscle function animations. You can also export images for presentations, and take an interactive quiz. A fun learning tool, from Pilates World University. Single-user license; PC (Windows) -compatible only.

• Detailed descriptions and animations

• Pilates-specific anatomy

• PC only