Bell Express 15 Core Training Kit with Wobble Board, Resistance Band (Medium Tension), Pedometer and Core Workout DVD

The Express 15 Core Training Kit is a 15 minute Workout DVD featuring well known athlete Gabrielle Reece with certified fitness trainer Mike Monroe.The Core Training Kit focuses on the current trend toward core strength building and toning the abdominals. The excercises specifically target the abdominals using a Wobble Board and a Medium Resistance Band

• Kit Includes: Wobble Board, Resistance Band (Medium Tension), step & distance pedometer and Core DVD Workout

• Workout is 15 minutes in length and also include a quick warm up and cool down

• Workouts are light to moderate intensity and perfect for the beginner or person returning to health

• Everything needed for the workout is included

• 4 year warranty