Bodylastics Resistance Bands Basic Tension Edition with User Book and DVD

The Bodylastics Basic Tension (88 lbs, 44 pounds per side) resistance Bands Super System with Chiseled Series 3 Muscle Building 6 DVD box set is a complete home exercise system using resistance bands. Everything about this system is HEAVY DUTY, from the latex, to the Patented D.G.S. (Distance Governor Safety) anti-snap technology, to the welded O-rings. Easy to use, this system is designed to build or tone and tighten your body. By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with 15 levels of resistance. The included door anchors also increase the versatility so that the most effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. Over 600,000 sold since 1998! ***Exclusive! Bodylastics now streams free daily, live, workout shows that ONLY use the Bodylastics bands. Muscle Building, Ab Workouts, Pilates, Body Toning, Cardio Kickboxing, Plyometrics, Sport Specific Training, Teen Workouts– we’ve got you covered. No workout Partner...No problem. It's simple - You get your Bodylastics bands...you workout with us...you see results – done! The complete system includes: 1 continuous dipped yellow band with D.G.S Technology (5 lbs.) 1 continuous dipped green band with D.G.S Technology (7 lbs.) 1 continuous dipped red band with D.G.S Technology (13 lbs.) 1 continuous dipped blue band with D.G.S Technology (19 lbs.) 2 extra wide heavy duty foam covered handles 2 heavy duty ankle straps 2 heavy duty door anchors 1 Bodylastics User Book 1 Bodylastics Bonus DVD with four amazing video workouts and user tips 1 Six DVD Box Set (Chiseled Muscle Building Series 3) 1 Year certificate with login information for the online learning center 1 storage/travel bag Lifetime Warranty

• Includes user book and 1-year access to an online learning center with video instruction and coaching for all exercises

• Heavy-duty carabiner clip system provides ability to use 1 to 4 bands at the same time creating 16 levels of resistance, up to 44 pounds per side

• Do over 140 top gym exercises with bundled door anchor, which safely attaches to all positions on any door (many exercises do not require a door)

• Home or travel gym with 4 continuous 4-foot elastic tubes, padded heavy-duty handles, and padded heavy-duty ankle straps

• Easy- to-follow body toning circuit training DVD for beginners to advanced athletes