As Seen On TV |
| Home » |
| |
|
|
|
| Description: |
|
Get a three-in-one workout- cardiovascular, toning and flexibility training- with the same tool used by leading sports teams. Great for sports conditioning and general workouts. Inflatable dome on top of solid platform. Strengthens and coordinates body. Targets core muscles in abdominal and back areas. Builds strength, trims and tones. Improves coordination. Includes workout video, pump and exercise manual. Use the same training tool that pro athletes use- and workout in the privacy of your own home to reach new levels of strength and health.Please note: This product cannot be gift wrapped when shipped. |
|
| Features: |
|
• Blue balance trainer for strengthening and coordinating your core muscle groups
• Ideal for performing lunges, bicep curls, pushups, hip extensions, flies, rows, and more
• Helps you gain strength, trim, and tone while encouraging mental focus
• Boosts performance across wide range of activities, including sports and recreation
• Comes with workout DVD, inflation pump, and exercise manual
|
|
| Product Details: |
|
| Product Length:
| 24.6 inches | | Product Width:
| 24.6 inches | | Product Height:
| 6.0 inches | | Product Weight:
| 16.0 pounds | | Package Length:
| 25.1 inches | | Package Width:
| 25.0 inches | | Package Height:
| 3.5 inches | | Package Weight:
| 15.4 pounds | | Average Customer Rating:
|  based on 25 reviews |
|
|
|
| Customer Reviews: |
|
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Good for the CoreJul 22, 2008
Seems to be a top quality product. I first used a BOSU at the direction of my personal trainer and felt it gave an extremely beneficial workout for many muscle groups, particularly the mid-section, e.g. abs, obliques, and lower back. Do some sqauts on a BOSU holding a couple dumbells and you'll get a great 5 to 10 minute workout....
0 of 1 found the following review helpful:
excellent exercise toolJul 07, 2008
The BOSU is a great tool for increasing your balance and agility,especially for older people who tend to lose more and more of the muscle tone as they age.
1 of 2 found the following review helpful:
 Excellent workoutMar 16, 2008
This is a great workout, I run and workout regularly and felt very out of shape and uncoordinated after doing this workout. I really like the DVD that comes with this and will probably purchase a different DVD once I get a little better at this.
1 of 2 found the following review helpful:
Bosu BallMar 11, 2008
This ball is awesome! It's one of the most challenging workouts I ever had! Totally worth every penny! I'm a runner and cyclist and this ball made me feel OUT OF SHAPE! I've seen many improvements already and look forward to using it to its maximum potential in the future. It did take over a week and a half to deliver but was easy to track.
2 of 3 found the following review helpful:
I Love It!Mar 10, 2008
I first used the Bosu at a fitness center. I loved it so much I bought one for my "home gym". Assembly is easy. Just use the pump (included with purchase) to inflate. It comes with a DVD containing three short workouts. In the workouts, the Bosu is used much like a step in step areobics. The workouts are fun and challenging. I use my Bosu for doing squats and lunges. I also stand/balance on it while using hand weights to do bicep curls, shoulder presses, tricep kickbacks, etc. The added challenge of keeping your balance while strength training really works your core. I noticed a difference in my abs within weeks.
|
|
|
