Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.

• Adjustable dumbbell that does the work of multiple dumbbells in one

• Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial

• Suitable for both basic toning and strength exercises and heavy leg lifts

• Durable molding surrounds the metal plates to create smooth, quiet liftoff

• Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises