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| |  | VKR & Chin Dip | | Home » | | | | | | | Description: | | The Cap Barbell FMG-3006 Work Out Tower allows you to perform a variety of exercises for your arms, back, chest, lats, and more. This sturdy home gym is constructed of heavy 12-gauge steel tubing and features soft, comfortable vinyl cushioning. | | | Features: | |
• Resistance Ratio: 1 to 1--Resistance is equivalent to actual weight setting.
• Frame Construction: 12-Gauge Tubular--Heavy-duty material used to provide durability to your machine, while helping to resist flexing while exercising.
• High Pulley--Allows for fine tuning of your lats and back.
• Dips--Great exercise station that allows you to do a variety of workouts that help to develop your arms, back and chest.
• Seat Material: Vinyl Cushion--Sweat-resistant and easy-to-clean.
| | | Product Details: | | | Product Length:
| 62.0 inches | | Product Width:
| 16.0 inches | | Product Height:
| 7.0 inches | | Product Weight:
| 83.0 pounds | | Average Customer Rating:
|  based on 2 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
2 of 2 found the following review helpful:
Cap Barbell FMG-3006 reviewJun 02, 2008
I bought this piece of equipment based on my own study of this type of equipment and a bang for your buck attitude. I cannot say I am unhappy at all. I weigh around 200 pounds. I recived the apparatus and took it home. I also bought a 4x8 rubber mat for it. It was very easy to assemble and I had already looked at the engineering of it so I knew it would be stable.
I use it all the time. The dip arms could have been engineered so they would not move at all but I have it tightened up and it really isnt an issue. I would have raised the back pad and made the arms about one or two inches longer but it works fine for me. I would recommend this item for anyone up to about 220 pounds but not much more. I have a dip belt which I use to do pullups and I have put about 70 pounds on the belt and done pullups with no problems whatsoever. I am very pleased with it especially at the price. Thank You for asking.
I have used every aspect of it and it is a solid viable home workout item for people wishing to have something when they cannot get to the gym. The execises done with it are very important to all around strength in performance atheletes. So get off your butts and buy this people and quit fooling yourselves that pullups,dips,crunches and pushups are not needed to win in todays competitions of virtually every physical sport.
1 of 2 found the following review helpful:
CAP Chin Dip Leg RaiseApr 12, 2008
I could not believe how quickly I received my order. Perfect for when I don't have the time to make it to the gym, or just hit the bars for a good stretch or warm up before a workout.
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