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| | Home | | | | | | | Description: | | Here comes 49 minutes of Cool Step Choreography from Christi Taylor, beginning with her Incredible Invisible Warm-up. This invisible warm-up concept allows you to enjoy incredible cardiovascular training right from minute one. It works by incorporating vital warm-up movements placed ingenuously within the first 5 minutes, while at the same time elevating the heart rate quickly for maximum calorie burn! This totally cool workout takes off instantly toward exciting and challenging Step Aerobic training. Timeline: 49 min - Step Aerobics; 10 min - MoveMaster™; 48 min - Special Features: Bonus Warm-up (5 min); Bonus Cardio (13 min); Bonus Abs (6 min); Behind the Scenes (24 min) | | | Product Details: | | | Actors:
| Christi Taylor | | Format:
| Color, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Bayview Films | | Run Time:
| 49 minutes | | DVD Release Date:
| February 28, 2006 | | Average Customer Rating:
|  based on 19 reviews |
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| | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 Love IT!Sep 30, 2008
Wow ~ what a classic! Christi Taylor is an incredible instructor. She puts together a set of eight 64 count combinations in this video to fun, sing-along classic tunes. Christi has remarkable cueing and lead-up moves so you never drop your heart rate. The first few times I did this video I was frustrated trying to follow along with some of the more challenging combos, but I stuck with it and felt a great sense of accomplishment when I got them down. This is going in my 'must have' playlist of workout videos. I'm so glad I found Christi Taylor.
Such a Fun Step Routine!Sep 24, 2008
I bought this DVD about 6 months ago. I use it all of the time. There are some complex moves, but you don't have to do the "advanced" steps. You can get a great workout just following the basic steps done by the girls in the back. The music is energizing and fun! This is the best step workout I own!
This is not a step workout for beginners, but if you have been stepping for a while, this is a great workout! After the first three or four workouts, you'll have it down and will be moving and grooving!
0 of 1 found the following review helpful:
 Is she kidding?Aug 11, 2008
If you're a beginning or moderate stepper, this is not the video for you. You also need a ton of space to do the moves she's showing in here. I just found her totally annoying.
0 of 1 found the following review helpful:
 Too complicated with lots of twists and turnsJul 16, 2008
I do not like overcomplicated stepping routines with lots of twisting and turning, and this was such a video. I tried it twice, and had to concentrate so hard on not tripping and falling, that I got a poor workout. I don't mind having to take 2-10 times to really learn a routine and follow it well, but this one discouraged me, making me think it would take forever to get, and I might eventually hurt myself in the process. It's for very coordinated people, not me! I like good workout and a bit of a challenge in following to keep me interested, but not this much. Too fancy dancy.
1 of 3 found the following review helpful:
If you don't have a lot of time, don't bother.Mar 27, 2008
As someone who has limited time to workout, this video is NOT what I need. I kept having to stop and start trying to figure out how to do the steps. I do quite a bit of step aerobics and still found Christy's DVD to be very complicated. The instructions are not clear and she does not slow it down and let you figure it out before moving on. I finally gave up and shelved it along with another one of hers. I won't be buying anymore Christi Taylor DVDs.
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