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Love the Med Ball Jul 28, 2010 Great for cardio and toning. I recommend a good DVD teaching you how to use it properly and creatively for the best workout.
Good Weighted Ball Nov 09, 2009 I found that this ball was a good weight for me to use with toning exercises. It is just enough to provide resistance without stressing my joints. The only thing that I don't like about it is that the plastic outside tends to attract dust, which sticks to it, so I have to be careful where I put it.
0 of 1 found the following review helpful:
Great toning ball and great value! Feb 08, 2008 I really wanted a medicine ball like this but I didnt want to pay a lot of money like some of the other brands that are out there which cost upwards of $30 for this same weight. Danskin is a good brand and I trust their quality. However, I was a little disappointed with the poster that comes with the ball. I thought there could be better and more moves outlined on the poster. So far, I havent been able to find a book for more ideas for exercises to incorporate the ball. I guess I will keep searching...
1 of 2 found the following review helpful:
Great stress reliever! Jun 01, 2007 I keep this at my desk at work, everyone who visits throws it or squeezes it. I throw it around when I'm getting sleepy to wake myself up.