Health Mark Osci Health Vibration Training Machine

Exercise several core muscles at the same time and improve your overall physical health with Health Mark's Osci Health vibration therapy machine. The Osci Health--which automatically engages the muscle groups in your abdominals, back, legs, waist, and rear--works by oscillating in several vertical directions while you sit on the vibrating platform. As the machine moves, your body's core adjusts to the movements, helping activate your un-exercised muscles and improve your physical health. Why is the Osci Health so effective? Well, researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can even decrease chronic joint pain. Best of all, it's completely low impact, so you can build strength without compromising your joints.

• Vertical oscillation w/ vibration

• 30 speed settings

• Adjustable timer with 10 minute max and LCD display

• 3 preset programs plus manual settings

• Rear wheels for mobility