Natural Fitness Balance Disc (Red Rock)

The Natural Fitness Balance disc is a 13" diameter inflatable disc that allows you to enjoy the same advantages as an exercise ball only in a smaller, more portable product. It is utilized in your exercise routine to foster improved balance, strength and stability. The Balance Disc is knobby on one side and smooth on the other for a choice of surface textures and the inflation level can be adjusted to maximize comfort. In addition, you can sit on a balance disc placed on top of your chair to help achieve better posture and burn calories by engaging core muscles.

• Use for balance & strength training and rehabilitation

• Improve balance and add challenge to your workout

• Portable alternative to Natural Fitness Burst-Resistant Exercise Ball

• Made from strong latex-free vinyl

• Exercise Instruction Chart provides a full body workout