Pilates Medium Tension Resistance Ring; Double Gripped for Muscle Balance

The Pilates Resistance Ring is a critical exercise tool for strengthening hip and groin muscles which leads to improved hip stability and lower back strength. Our rings are constructed of a softly padded fiberglass tension rings that yield a medium level of resistance when compressed. Pads on inside and outside of ring so agonist and antagonist muscle groups can be trained, which promotes muscle balance and toning symmetry. This ring is commonly used in Pilates studios and Physical Therapy clinics by those seeking long, lean muscle, strong abdominals and rock-solid hip stability. SIZE: 14" medium tension COLOR: Black with Gray Grip Pads.

• Excellent groin and hip strengthening exercise tools.

• Constructed of softly padded medium tension fiberglass rings.

• 14" diameter and lightweight; packs easily for traveling.

• Not just for Pilates! Also used by physical therapists for their patients.

• Dual Gripped enables training of antagonist muscles.