Michelle Dozois |
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| Description: |
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Another in the line of the popular DUMMIES series of fitness videos this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates is an unparalleled way to tone and reshape one's body and here the experienced instructor Michelle Dozois presents 18 strengthening lengthening and toning exercises that are a part of every Pilates mat workout.System Requirements:Color / 61 Minutes / Not RatedFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131195194 Manufacturer No: DV11951 |
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| Product Details: |
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| Actors:
| Michelle Dozois | | Director:
| Andrea Ambandos | | Format:
| Color, Dolby, DVD-Video, NTSC | | Language:
| English | | Number of Discs:
| 1 | | Studio:
| Starz / Anchor Bay | | Run Time:
| 61 minutes | | DVD Release Date:
| October 23, 2001 | | Average Customer Rating:
| based on 209 reviews |
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