Power Plyo Box - 12 In.

Increase athletic performance by improving speed and explosive power with these boxes. Use a variety of heights to increase or decrease exercise intensity levels. Vary spacing to add or reduce difficulty. Basic drills include forward and lateral jumps. Advanced athletes may perform single leg jumps. Made of fully welded 14 gauge 1"steel. Tops are reinforced 3/4" plywood with non-slip surface. Stackable for easy storage. Use indoor or outdoors. Colors: Red and Black. 12" to 30" boxes ship UPS oversize. 36", 42" boxes and advanced sets ship freight carrier.