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PowerBlock Fitness and Nutrition Journal
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PowerBlock Fitness and Nutrition Journal

Our Price: $27.49
Usually ships in 4-5 business days

Note: Item may be sold and shipped by another company. Learn more.
Description:

Set your fitness and nutrition goals while tracking your progress over time with this PowerBlock fitness and nutrition journal. The book offers a host of valuable charts and logs, including a progress chart, an annual workout record, a daily workout log, a daily nutrition log, a food composition guide, and a heart rate zone training chart. Combined, the charts help you easily record your workouts and track your food intake no matter which program you're on.

Features:

Fitness and nutrition journal for setting workout and health goals


Progress chart, annual workout record, and daily workout log


Daily nutrition log and food composition guide for tracking intake


Heart rate zone training chart for developing efficient workouts


Product Details:
Product Length: 8.5 inches
Product Width: 6.0 inches
Product Height: 0.7 inches
Product Weight: 0.7 pounds
Package Length: 8.4 inches
Package Width: 5.7 inches
Package Height: 0.6 inches
Package Weight: 0.65 pounds
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