SPRI Bob Greene Total Body Makeover Strength Training Kit

Bob Greene - Total Body Makeover - Strength Training Package

Best selling author and fitness celebrity Bob Greene teams up with SPRI to bring you a strength-training program proven to help you lose weight and look great! Based on the philosophies and techniques presented in his book, Bob shows you how to maintain weight loss by building a stronger body.

Contents include: One Red Xertube, One Green Xertube, One Green Xering, a door attachment, and instruction sheet.

One Red Xertube

One Green Xertube

One Green Xering

Door attachment

Instruction sheet

• Includes red and green Xertubes, green Xering, door attachment, and detailed instructions

• 20 strength-training exercise possibilities, including squats, lunges, bicep curls, shoulder presses, lateral raises, and many more

• Step-by-step, easy-to-to use instructions with photo demonstrations

• Portable and easy to tote to the gym, office or even to take with you on vacation

• Strengthen, tone and define both your upper and lower body - and drop pounds in the process