Pilates |
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| Description: |
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Pilates Workout DVDs help you get the most from your Pilates machine. Fast, easy way to learn the best techniques and most beneficial workouts. Intended for the intermediate to advanced Pilates user. Workouts are designed for use on all Pilates machines. Convenient DVD format. Challenging workout includes internal and external rotation of the legs. Designed to improve tone. strength, coordination, kinesthetic awareness and flexibility of the entire body. Approx. 35 mins. Make the most of your workouts! Order ONLINE Today! AVAILABLE SEPARATELY: Pilates Level 3 Workout DVD - word search in our Store for 'Pilates'. Pilates Level 2 Workout DVD |
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| Features: |
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• 38-minute, level-two Pilates workout DVD
• For use with your Pilates machine
• Improves posture and core powerhouse strength without bulk
• Improves posture, core strength, flexibility, coordination
• Adds strength without bulk
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| Product Details: |
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| Package Length:
| 7.5 inches | | Package Width:
| 5.3 inches | | Package Height:
| 0.5 inches | | Package Weight:
| 0.15 pounds | | Average Customer Rating:
|  based on 3 reviews |
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| Customer Reviews: |
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Average Customer Review:
Write an online review and share your thoughts with other customers.
1 of 1 found the following review helpful:
My second DVD by StaminaJun 09, 2008
I have the Pro XP Stamina reformer but this works well with any reformer. I love Marjolein B. She is a wonderful instructor & explains things in a simple manner. I have levels 1,2,3, box & pole, circle, cardio reformer DVD's. She is so calming and inspirational on all. I have not tried level 3 yet but am sure I will be pleased and challenged.
3 of 3 found the following review helpful:
Awesome workout!Feb 12, 2008
I have the whole Stamina series and this DVD is my favorite. It is not for wimps! Once mastered, you can tweak the routine to match your level by increasing reps, adding the box and pole, magic circle, etc. I return to this one again and again. Just watching Marjorie is an inspiration. I recommend this to anyone looking to increase strength and muscle tone.
6 of 7 found the following review helpful:
Pilates Level 2 dvdSep 06, 2007
I cannot see how the this DVD could have been made any clearer. The moves are all listed in the beginning of the tape with what each exercise is called. The way each move is done is shown very clearly as well as the "how and purpose" of each excercise is explained. The machine used in the DVD is the Aero but was easily applied to my Premier XP machine. It is most helpful if a computer or television with a DVD player is in the same room as the machine.
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