Pilates |
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| Description: |
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Pilates Workout DVDs help you get the most from your Pilates machine. Fast, easy way to learn the best techniques and most beneficial workouts. Intended for the intermediate to advanced Pilates user. Workouts are designed for use on all Pilates machines. Convenient DVD format. Requires use of Box and Pole accessories (not included). Includes long and short box series targeting abdominals, obliques, back, neck and glutes. Approx. 30 mins. Make the most of your workouts! Order ONLINE Today! AVAILABLE SEPARATELY: Pilates Level 2 Workout DVD - word search in our Store for 'Pilates'. Pilates Level 3 Workout DVD |
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| Features: |
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• 37-minute, level-three Pilates workout DVD
• For use with your Pilates machine and Magic Circle
• Improves posture and core powerhouse strength without bulk
• Improves posture, core strength, flexibility, coordination
• Adds strength without bulk
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| Product Details: |
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| Package Length:
| 7.5 inches | | Package Width:
| 5.3 inches | | Package Height:
| 0.6 inches | | Package Weight:
| 0.2 pounds | | Average Customer Rating:
|  based on 1 reviews |
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| Customer Reviews: |
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Average Customer Review:
Write an online review and share your thoughts with other customers.
2 of 3 found the following review helpful:
ExcellentMar 04, 2007
This is exactly what I was looking for. I own my own reformer and I wanted something else to do on it besides the tapes that came with it. This is an excellent workout and very user friendly.
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