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Aerobic Step Equipment | | Home » | | | | | | | Description: | | Get everything you need for your Step workout at home with the Step F1004 Step Workout System. It includes a the lightweight, instantly adjustable Step platform with a slip-proof, durable mat on top, and non-marking rubber floor pads on the bottom of the platform and the blocks. It has a generous 11 x 25 inches stepping surface that adjust to 4, 6, and 8 inches. The platform and blocks are made of high density polyethylene, and they support up to 200 pounds. The F1004 Step Workout System also includes a 45-minute All Step training DVD by Cathe Friedrich. About The Step
The Step is America's original aerobic fitness step system and is widely used by individuals and over 18,000 health clubs. The Step has a patented design for adjusting and stacking platforms together making it suitable for beginners and advanced steppers alike. The Step aerobic activity involves low-impact, high-intensity exercise - recommended by physical therapists and fitness professionals. What's in the Box?
The Step Workout System, training DVD Manufacturer Warranty
90 days | | | Features: | |
• Everything you need for a 90-minute Step workout
• Platform and blocks are made of high-density polyethylene
• 11 x 25 inch step surface
• Adjustable to 4, 6, and 8 inches in height
• 45-minute All Step training DVD by Kathy Fredericks
| | | Product Details: | | | Package Length:
| 29.2 inches | | Package Width:
| 14.7 inches | | Package Height:
| 8.4 inches | | Package Weight:
| 12.05 pounds | | Average Customer Rating:
|  based on 9 reviews |
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| | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
 DisappointedOct 26, 2007
The four risers do not lock together or to the platform. So, you can't just pickup the unit and move it to another spot without resetting the risers.
The box appeared to have been opened and the DVD was not sealed and had a number of minor scratches indicating it had been used. Everything was suppose to be new.
1 of 2 found the following review helpful:
Good luck!Jul 02, 2007
Ah, yes - now I remember why I quit Jazzercise after two sessions - there's no basic instruction before the leader is off on some crazy combination of moves. You end up just standing there watching everyone else (who have memorized the moves) work out. You don't need any special equipment for that - just watch ESPN! The actual step product seems adequate, but the video is useless unless you've stepped before. Yes, they start with basic steps (for about 30 seconds), but quickly move on before you even figure out which foot belongs where (remember, they're facing you as you watch them, meaning you have to reverse everything they do). So, buy the step, but find a better video, or keep replaying the beginning of the DVD until you get to square one! Good luck!
2 of 2 found the following review helpful:
 love itJan 31, 2007
im a step novice, but i was able to follow after a few trys. i love this product. and heck, you can just buy new dvds if you dont like the one provided. i do, tho.
4 of 5 found the following review helpful:
Workin' up a sweat with this Step!Jan 19, 2007
Gotta say I LOVE this Step and even more so the DEAL: Not only do you get The Step, but you also get FOUR raising-blocks *AND* a Step-workout dvd -- All for under $50!!! I think that's a bargain compared to buying the pro-equipment (I think it was $70-80 for the pro Step and $40-50 for two raising blocks, plus $15 for a DVD... that's, like, $140-150!).
The Step *is* smaller than the Steps you're probably used to from the gym, BUT it's not *that* much smaller -- I would say it's about 25% shorter length-wise. It's gotta be though, I mean it's an at-home Step so they're making it more storable. I guess if you're a big person it might be a little frustrating at first, but I don't see how you couldn't adjust to it. Then again, I'm 5'2 & petite so for me it's the perfect size! haha :P
The DVD is pretty good. It's pretty simple, basic stepping though, so if you're an advanced stepper you'll probably get bored real fast. However, it does get you to sweat a little, so it's not a complete waste. If not for the stepping, though, keep it for the abs workout -- OMG it's AMAZING!! For only 10 minutes it really makes you want to commit stomach suicide. haha Which is a good thing because the next day your tummy is sore but FLAT. :) But really, it's a good DVD, especially for those lazy days that you know you need to workout but don't want to (at least not too hard). LOL
Buy this kit, it's a *great* deal and it'll get you in shape! :)
3 of 3 found the following review helpful:
TERRIFIC!!Jan 06, 2007
I wish I had purchased The Step before I wasted my money on a recumbent bike that didn't last six months!! I love it because it is easy to use, takes up very little space, and appears to be virtually indestructable! I am also very fond of the included DVD featuring Cathe Friedrich.
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