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1 of 1 found the following review helpful:
STEP May 02, 2009 The step is shorter than the ones you use in the gyms but it is very sufficient for home training. I'm well satisfied.
3 of 4 found the following review helpful:
Step for Health Nov 09, 2006 I already had the Step with only one riser and really enjoyed it. I had reached a point were I really didn't feel challenged any more. I purchased the double because now my kids can "workout" with me on the lower step (thus eliminating one of my excuses). This workout, done 3 - 4 times per week takes only 30 min for cardio step and 15 min for abs. Just saw my doctor and he said he had never seen anyone raise good chol., lower bad chol. and improve lipids/tryg. without medication in his career like I have done (he's a semi-retired older dr.). I'm 39 and hope to continue this regimine for many many years to come.
STEP May 02, 2009
Step for Health Nov 09, 2006
