Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)

Get in shape with the Nautilus® PowerPak® dumbbells. These weights adjust from 4 to 45 lbs at the twist of a dial, so you can get a complete resistance workout without tons of space-hogging equipment.

• Each dumbbell adjusts from 4 to 45 pounds, in 5 pound increments, allowing you to rapidly switch from one exercise to the next

• Great space and money saver; the Universal Power Pak replaces 9 sets or 18 individual dumbbells

• Includes an ergonomically designed dumbbell stand to neatly store your dumbbells

• Durable thermoplastic rubber handle for a comfortable non-slip grip

• Workout guide