ZON 4-Pound Medicine Ball

Personalize your workout by strengthening and toning both your upper and lower body with exercises that target your specific fitness needs. Using a ZoN medicine ball enables you to perform awide variety of exercises that can enhance your level of muscular fitness, flexibility, and balance, while making a life-enhancing difference in your exercise program.

• Compact design that can be held in one hand

• Improves core strength and overall muscle tone and flexibility

• Guide Book Included

• Soft pvc material for superior grip